FEAtured
The proccess of progress
The art of TRYING: watch My 4 year old girl CRUSH/ box jumps!
Nike among other large companies to close thier offices for mental health breaks
“I absolutely love his energy. It was like having a TED talk while you’re training. It kind of makes you not focus so much on the pain, since you’re engaged in the conversation. He would point out how you have to move past the fear, and just reframe it in your mind. It was amazing some of the stuff I was able to do when I was a little bit intimidated initially. It’s all about engaging your mind and seeing yourself doing a thing before you do it.
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About
“There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. everything is within. everything exists. seek nothing outside of yourself”
a ronin is defined as a samurai with no lord or master. one who creates their own way.
Our mission is to promote wellness as a lifestyle by offering the tools to do so. ranging from providing wellness services like personal training, fitness/nutrition coaching and coporate wellness programs, to curated blogs, interviews with thought leaders in business & the arts as well as digital media covering the newest topics in health, lifestyle and fashion.
Dojo DC represents the idea of maximizing individual potential by moving with intent. The union of mind & body in everyday application, All embodied In our in-house clothing label RONIN CODE.
“...go alone to places frightening to the common brand of men.”
